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Psychology

Psychology57 articles

How the mind works and what helps when it struggles — talking therapies explained, panic, OCD and trauma, ADHD and autism, personality and relationships, habits and sleep, and the ways stress and emotion show up in the body. Written to separate what the research supports from what the internet claims, and to say plainly when something needs a professional rather than an article.

Psychology
Addiction: how it works and how people recover
Addiction is a treatable health condition, not a moral failing. How it changes the brain, which withdrawals are dangerous, what treatment involves and how families can help.
Aslam Clinic Editorial Team

27 Sept 20269 min read

Psychology

ADHD in adults: signs, assessment and treatment

Adult ADHD is real, under-diagnosed in women, and over-claimed online. How it looks, how to get assessed, what treatment does, and why study pills are a bad bet.

ACAslam Clinic Editorial Team

27 Sept 20267 min read

Psychology

ADHD in children: signs, diagnosis and treatment

ADHD is more than an active child. What the signs are, what else can look like it, how it is assessed, and which treatments help at each age.

ACAslam Clinic Editorial Team

27 Sept 20269 min read

Psychology

Anger: when it becomes a problem and how to manage it

Anger is a normal emotion. It becomes a problem when it is frequent, intense or harmful — and venting it tends to make it worse, not better.

ACAslam Clinic Editorial Team

27 Sept 20269 min read

Psychology

Antidepressants: what they do, side effects and stopping safely

What antidepressants treat, how long they take, common side effects, whether they are addictive, and why you should never stop them suddenly.

ACAslam Clinic Editorial Team

27 Sept 20268 min read

Psychology

Attachment styles: what the research actually says

Attachment theory is solid science, but the four “styles” online are a simplification. They are sliding scales, not fixed types, and they can change.

ACAslam Clinic Editorial Team

27 Sept 20267 min read

Psychology

Autism: early signs, diagnosis and support

Early signs of autism by age, the difference between a late talker and an autistic child, how diagnosis works, what support helps — and the 'cures' that harm.

ACAslam Clinic Editorial Team

27 Sept 202610 min read

Psychology

Bipolar disorder: highs, lows and staying well

Bipolar disorder causes episodes of depression and of mania or hypomania. With the right medicine, a steady routine and a relapse plan, most people live full lives.

ACAslam Clinic Editorial Team

27 Sept 20269 min read

Psychology

Borderline personality disorder (emotionally unstable personality disorder)

BPD causes intense, fast-changing emotions, fear of abandonment and self-harm. It is treatable with specialist therapy, and most people improve over time.

ACAslam Clinic Editorial Team

27 Sept 20268 min read

Psychology

Burnout: signs, causes and recovery

Burnout is exhaustion, cynicism and falling effectiveness caused by chronic work stress. How it differs from depression, who is at risk, and what actually helps.

ACAslam Clinic Editorial Team

27 Sept 20267 min read

Psychology

Childhood trauma and adverse childhood experiences (ACEs)

Abuse, neglect and a chaotic home raise the odds of illness in adulthood — but an ACE score is not a sentence, and safe relationships change the outcome.

ACAslam Clinic Editorial Team

27 Sept 20268 min read

Psychology

Chronic pain and the mind: why pain lasts and what helps

Long-term pain is real, but the nervous system can turn its volume up. Movement and psychological therapy help more than ever-stronger painkillers.

ACAslam Clinic Editorial Team

27 Sept 20268 min read

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Most read here

Autism: early signs, diagnosis and support
27 Sept 202610 min read
Narcissistic personality disorder: what it is, and what it is not
27 Sept 20268 min read
Panic attacks: what they are and what to do during one
27 Sept 202610 min read
ADHD in adults: signs, assessment and treatment
27 Sept 20267 min read
ADHD in children: signs, diagnosis and treatment
27 Sept 20269 min read

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Health, explained plainly. Written for Pakistan and checked by the clinic’s doctors before it is published.

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