Psychology
Antidepressants: what they do, side effects and stopping safely
What antidepressants treat, how long they take, common side effects, whether they are addictive, and why you should never stop them suddenly.
27 Sept 20268 min read
Also known as OCD, Obsessive compulsive disorder
A condition in which unwanted, distressing thoughts keep returning and the person feels driven to repeat actions or mental rituals to ease the distress.
In Psychology
Obsessive-compulsive disorder (OCD) is not about being tidy. It is a cycle of — unwanted thoughts, images or urges — and , the checking, washing, counting or repeating that brings brief relief and keeps the cycle going.
First-line treatment is with exposure and response prevention, and/or an , which can take up to 12 weeks to help. The full article is obsessive-compulsive disorder.
Psychology
What antidepressants treat, how long they take, common side effects, whether they are addictive, and why you should never stop them suddenly.
27 Sept 20268 min read
Psychology
CBT helps you spot the thoughts and habits that keep anxiety and low mood going, and test them in real life. What happens in sessions, what it treats, and its limits.
27 Sept 20267 min read
Psychology
OCD is not about being tidy. It is a cycle of unwanted, distressing thoughts and the rituals used to neutralise them — and it responds well to ERP therapy and SSRIs.
27 Sept 20268 min read