Psychology
Anger: when it becomes a problem and how to manage it
Anger is a normal emotion. It becomes a problem when it is frequent, intense or harmful — and venting it tends to make it worse, not better.
27 Sept 20269 min read
Pronounced hy-po-gly-SEE-mee-uh
Also known as Low blood sugar, Hypo, Hypoglycemia
Blood sugar that has fallen too low, usually below 70 mg/dL. It comes on within minutes and needs sugar immediately.
Hypoglycaemia is the main risk of diabetes treatment rather than of diabetes itself. It happens most often with or with sulfonylurea tablets, particularly when a meal is missed, delayed, or smaller than usual.
Psychology
Anger is a normal emotion. It becomes a problem when it is frequent, intense or harmful — and venting it tends to make it worse, not better.
27 Sept 20269 min read
Psychology
Eating disorders are serious, treatable mental illnesses that affect boys and men as well as girls, and people of every weight. Here is what to look for and what helps.
27 Sept 20268 min read
Psychology
Regular exercise, including brisk walking, reduces symptoms of depression and anxiety in clinical trials. It works best as part of care, not instead of it.
27 Sept 20267 min read
Psychology
Stress hormones raise blood pressure and blood sugar in minutes. Kept switched on for months, 'tension' strains the heart, sleep, gut and immunity.
27 Sept 20268 min read