Mental Health
Anxiety: When Worry Becomes an Illness
Anxiety is a real illness with real physical symptoms, and it responds to treatment. What helps, what makes it worse, and why alprazolam is the wrong first answer.
29 Aug 202612 min read
Also known as Puffer, Metered-dose inhaler, MDI, Pump
An inhaler delivers medicine as a spray or powder directly into the airways, where a very small dose does the work of a much larger tablet with far fewer effects on the rest of the body. How it is used decides how well it works.
In Pulmonology
Getting the medicine to the airway rather than through the bloodstream is the entire advantage, and it is also the entire difficulty: studies consistently find that a large proportion of people use their inhaler incorrectly, and most of them believe they are using it correctly. An that seems not to respond to treatment is, more often than anything else, a technique problem rather than a drug problem.
Use a spacer with any metered-dose inhaler. It removes the need to coordinate the press with the breath, catches the large droplets that would otherwise hit the back of the throat, and roughly doubles the amount reaching the lung. For a child, a spacer with a mask is not an optional accessory. Dry powder inhalers work differently and need a fast, forceful breath in, with no spacer.
Know which of yours is which. The reliever is a for symptoms and attacks; the preventer contains an inhaled and is taken every day whether or not you feel well. Wash the plastic casing weekly, keep track of doses used, and ask a pharmacist or nurse to watch you use it at least once a year.
Mental Health
Anxiety is a real illness with real physical symptoms, and it responds to treatment. What helps, what makes it worse, and why alprazolam is the wrong first answer.
29 Aug 202612 min read
Pulmonology
Wheeze, night cough and breathlessness that come and go. What asthma actually is, why the preventer matters more than the blue inhaler, and when an attack is an emergency.
24 Aug 202611 min read