Mental Health
Anxiety: When Worry Becomes an Illness
Anxiety is a real illness with real physical symptoms, and it responds to treatment. What helps, what makes it worse, and why alprazolam is the wrong first answer.
29 Aug 202612 min read
Anxiety, low mood, panic, sleep that will not come, and the physical symptoms stress produces — written plainly, without either minimising it or medicalising ordinary distress.
Mental Health
Anxiety is a real illness with real physical symptoms, and it responds to treatment. What helps, what makes it worse, and why alprazolam is the wrong first answer.
29 Aug 202612 min read
Mental Health
Depression is not weakness or a lack of faith. How to tell it from ordinary sadness, what treatment involves, and what to do if someone is thinking of ending their life.
29 Aug 202613 min read